Dance Alive® inspires you to be a Joyful TRI-ATHLETE throughout your ENTIRE life!!!
Weekly Classes, 4-Hr Workshops & Intensives
COME ALIVE THROUGH YOUR ENTIRE BODY!
Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!
Say, "Yes" to Moving, "Yes" to Feeling, "Yes" to Breathing, "Yes" to Life!"
Through AWARENESS you expand your mind...
Through FEELING you open to your senses and intuition...
Through BREATH you listen to your own timing and generate energy...
Through MOVING you activate your commitment and confidence...
and through RELATING you build healthy, dynamic relationships.
A safe, nourishing and playful environment with great music and people, you'll discover your innate creativity,
confidence and love of life!!!
Weekly Classes, 4-Hr Workshops & Intensives
cInner Rhythms is a guided deep body meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate and bring us into greater balance. I provide a space to train your body and mind to not interfere or override your innate intelligence. Your body is always inviting you in and your loving attention is needed. By dropping inside, to listening, to sensing, to the movement that is already occurring within you. you can access the quiet empty space from which all life, motion, and creativity emerges from. Through receiving what your whole system is communicating to you, you deepen your trust in yourself, open to feeling without reacting, creatively problem solve,, expand your capacity to love and be loved and are naturally inspired. By listening to this internal communication you become more responsive to your entire body and open to all your resources and everything occurring in your life.
Take Charge Now
...Trains you to be the LEADER of YOUR LIFE!!! To move to your next level of being confident in every interaction, solid in every communication, and open to your truth. This cutting edge training facilitates the most optimal and sustainable movement throughout your entire life. It is an organic, dynamic learning environment where all the training occurs in present time and is interactive. Through the combination of a discipline and creativity, you are trained to: Embody Your Intention, Meet Challenges and Problem Solve, Create Flow and Synergy, Work Efficiently and Effectively, and Teamplay with Others in a Productive and Joyful way. It equips you with the skills you need to be able to THRIVE in every area of your life– personally, relationally, and professionally. The encouragement coupled with direct feedback, accelerates your rate of movement, so you can reach your goals most effectively and efficiently.
Empowerment Pods are a cutting edge educational system, designed to facilitate the most optimal, sustainable, and integral movement in your life.
You are participating on a TEAM, with a MASTER COACH who is committed to everyone WINNING, and who leads from inspiration, dedication, and a deep commitment and value of TEAMPLAY.
You are guided in practicing the Movement Forms, using the Tools, and embodying the Values, which teaches you HOW TO reach your goals in the most sustainable, effective, and efficient way possible.
This organic, dynamic learning environment is highly disciplined and highly creative. Through the engagement of the entire team, you discover deeper levels of yourself, and carry these skills and training into every area of your life. The encouragement coupled with direct feedback, accelerates your rate of movement, so you can reach your goals most effectively and efficiently.
Moving Into Action is an inspiring, rejuvenating and deeply restorative, action packed weekend that combines Ride the Wave, Inner Rhythms and Take Charge Now. Embody YOURSELF and Transform NOW!
Our energies working and playing together create more movement than any of us could do on our own. I am here to inspire you and encourage you to BE more of YOURSELF in every situation with EVERY opportunity!
I will lead you through the entire Dance Alive system, incorporating all the Movement forms, Tools and Values so you have greater access to LIVE YOUR LIFE FULLY!
You can profoundly EXPAND Your Capacity to be in CHARGE of Your life in your unique and CREATIVE WAY!!!
Spending time inside to cultivate a deeper, more organic relationship with yourself is the foundation for being able to embody yourself while relating in all your real life situations. At the same time, the importance of play, creativity, and inquiry into the unknown is a pathway to move through life.
These 2-day weekends give you the tools, in a highly supportive and productive learning environment, so that you can be more skilled at ALL you do in your life.
Dance Alive® Private Training Sessions are designed to give you the individual attention you need to apply the Dance Alive® training in your life. Private Training Sessions assist you in applying the Dance Alive® training to build all three areas of your life: Self (Energy, Health & Vitality), Relationships (Home, Family & Community) & Work (Work, Career & Wealth).
Your Dance Alive® Coach will train you in how to embody and integrate this system so you can apply it to specific situations that are occurring in your life. As a result of training in the ENTIRE Dance Alive® system, you can reach your goals and intentions with greater ease and confidence, face challenges as you build your strength, relax under stress, and teamplay effectively with others.
"Mariane has a unique and extraordinary ability to understand the mechanics of vitality and break them down into very tangible movement skills that anyone, regardless of their physical or mental circumstance, can learn. She adds to this a deep commitment to each individual she works with to discover their highest personal potential. Mariane has created the framework by which I'm able to have a successful marriage, a career that I love, and more vitality than I thought possible."
~ Sam M.
”Dance Alive has changed my life. It has taught me what natural movement is. Natural movement is like a child’s movement: fluid, balanced, and strong where it needs to be. As a yoga teacher, I understood how postures directly affect both the physical and mental health. But Dance Alive deepened and expanded my yoga practice. In practicing Dance Alive, I tapped into the natural, already healed and whole wisdom of my everyday movement. Each movement is either habitual and not aligned or is a step toward alignment. Dance Alive teaches me how to choose alignment and ease in each step. ”
~ Sat Nam A.