"RIDE ANOTHER WAVE..."

"RIDE ANOTHER WAVE..."

Our bodies are responsive to the elements of the Universe...
Planets... our Sun... our Moon...

The moon pulls the tides within us....
 Just as it pulls the ocean tides everyday consistently .....
 From low to high tide... and back again....
 and again...

As we are mostly Water with a strong Earth Based frame 
 which contains all of our fluids.

In Dance Alive we are always building our structure,
 our Earth Based frame...
 as well as allowing the fluids to flow.

As we breathe in...
Our breath is drawn in by a Greater Force

As we breathe out....
Our breath is pulled out by a Greater Force.

Our connection to our Greater Force...
Our Spirit... Our Breath...

Is what connects us to our Intentions... 
which give birth to our Goals & Action Steps.

Through Movement we develop the ability to 
 Take Action from a Deeply Connected Space Within.

I will guide you...
From Stillness Within... to the Vibrancy of Active Creativity.

I will guide you...
To connect your Deep Spirit Nature 
 with your Dense Physical Body 
 So you can deepen your Movement Practice...
and RIDE ANOTHER WAVE on our FULL MOON JOURNEY.

I invite you to bring your intention to class and breathe into your intelligent body, feed it with your energy and allow your aliveness to unfold in the way that it organically does for you.


"The Discipline of Nourishment" deepens...
 this Wednesday evening.

*What used to be called Dance Party is now being transformed 
into a Journey of Exploration.

A New Wave has Arisen again in Ride the Wave Classes.
I invite you to DIVE IN and EXPLORE!


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