“After 5 years of coming to Dance Alive, I am finally beginning to realize that Inner Rhythms really is the foundation of all movement, the place where I connect with my body and spirit, so that I am able to bring myself authentically into my whole life and into all my relationships. This is the FOUNDATION, the place where I can deeply nourish, revitalize, source inspiration and knowing, and problem solve WAY more effectively and efficiently than I could just thinking about the problem. It is a rigorous practice to keep my attention in my body without interfering or drifting off, but the more I practice, the more I FEEL connected and nourished in every area of my life.”
“Dance Alive has been enormously effective for me in my life in Learning How to Learn…. I am learning how to approach life like it is a discovery, as opposed to “this is how life is supposed to be… fit into these pre-set categories that are predetermined.” The brilliant thing that I have discovered through Dance Alive is living from being in relationship with this organic, alive system that I am, and when I run into a challenge in my life, I actually have access to the intelligence inside my body. This is profoundly useful in my life. And that is something that I have found really unique to Dance Alive… is being able to get that very organic, internal connection and then translating that into how I handle this area in business or this area with my child. Having that connection to my own knowing is such a profoundly useful resource that Dance Alive provides.”
~ Maude C.