A Powerful & Rejuvenating Experience
In person and online with Mariane Karou
Moving Into Action 1 Day Intensives
includes Ride the Wave, Take Charge Now & Inner Rhythms
9 am - 5:30 pm
Saturdays and Sundays 2020
"Moving Into Action" is an INSPIRING, REJUVENATING and RESTORATIVE 1 Day Intensive combining "Take Charge Now" Embodied Leadership Training, "Ride the Wave", Dynamic Body Movement, and "Inner Rhythms" Deep Body Meditation.
EMBODY YOURSELF, BELEIVE in YOURSELF, MOVE, PAUSE and TRANSFORM NOW!
The Moving Into Action Intensives incorporate all the movement forms, tools and values of Dance Alive.
Through diving deep inside and contacting your true nature, you can express yourself and relate more effectively with others.
“You build courage… by overcoming your fear and doing what you are afraid to do.
You build confidence… by falling down and getting up again.
You build intuition… by feeling inside and trusting what you know.
You build acceptance… by seeing reality.
You build communication skills… by getting in the moment encouragement and feedback.
You build respect… by acknowledging your world and another’s world.
You build endurance… by staying present all day long.
You build flexibility… by being on a team and learning to teamplay.”
Our energies working and playing together create more movement than any of us could do on our own.
I am here to INSPIRE and ENCOURAGE YOU to BE more of YOURSELF and lead you to BEing more of YOURSELF
in every situation and with EVERY OPPORTUNITY throughout your entire life!
EXPAND your CAPACITY to be IN CHARGE of your whole life in your unique and CREATIVE way!!!
True creativity is birthed in the moment, it cannot be planned; it can only be discovered in the present.
This day is a unique, fresh, vibrantly alive experience ---
and participating in the Intensives trains you how to approach your own day-to-day life in this way!
Trusting your Self within more deeply and in every partnership and project is the result!
Spending time inside to cultivate a deeper, more organic relationship with yourself is the foundation for being able to embody yourself. As you inhabit your entire body with your high quality attention, you deepen your ability to relate. Creativity and inquiry into the unknown is the pathway you are invited to explore to access WHAT YOU DO KNOW through your innate intelligence and wisdom.
This unique blend of biological connection with your body, the awareness of your creativity, and the ability to relate to others in a way that encourages the best in them, is a pathway to freedom!
In Moving Into Action You Will:
Build New Neurological Pathways so you are able to problem solve and access your creativity.
Deepen your ability to manifest your intention and goals in a healthy, dynamic, and nourishing way.
Be more adaptable, resilient, and strong (physically, mentally, emotionally, and spiritually).
The work you do in here is directly building a more solid base in how you operate throughout your entire life.
This highly innovative approach to learning informs you in how to stay in connection with yourself, while responding to all the movement that is outside of your control.
This empowers you to move and relate genuinely and effectively!
Circumstances are not the problem!
What you do with your circumstances makes the difference in how you feel inside yourself and impacts the outcome of a situation.
In the MIA Intensives you learn to shift with the changing structures, even when you are uncomfortable, adapt and respond in the moment, and let go of any history or identity that is interfering with your movement.
Fear shows up along the way to your goals.
It can show up as mental loops, hesitation, rushing, anxiety, passivity, etc.
You will learn how to move with fear, and meet any situation with your full heart, dedication, and love of movement.
As long as you take the next action needed, you are moving in the direction of your dreams.
Take Charge Now is the interactive Embodied Leadership Training that is training you to empower yourself to lead effectively by staying connected inside while with others. You are increasing your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Take Charge Now trains you how to speak in a way that you are connected to what you are saying through your entire body and how to deliver information clearly and concisely. It trains you to be able to read the movement of what is occurring and do the action that brings the most synergy and balance to the whole team. It is designed to assist you to move to your next level of being confident in every interaction, solid in every communication, and open to your truth. As a result,you can meet challenges and problem solve, create flow and synergy, and work and play with others in a productive way. You are building your skills you need to be able to thrive in every area of your life– personally, relationally, and professionally.
Ride the Wave is a dynamic, engaging, deep and playful experience that brings joy, aliveness and vitality
into your whole body and your whole life!
COME ALIVE THROUGH YOUR ENTIRE BODY!
Awaken the life force that is within you and let your energy flow through you!
Ride the wave of motion that brings you into your heart, your wisdom and your vitality!
Say, "Yes" to Moving, "Yes" to Feeling, "Yes" to Breathing, "Yes" to Life!"
Through BREATH you listen to your own timing and generate energy...
Through FOCUS you expand your awareness...
Through FEELING you open to your senses and intuition...
Through MOVING you activate your commitment and confidence...
and through RELATING you build healthy, dynamic relationships.
Generate energy through your entire body, build your confidence,and trust your body's innate intelligence.
Ride the Wave is a dynamic, engaging, and playful experience that brings joy, aliveness and vitality
into your whole body and your whole life!
Inner Rhythms is a guided meditation that heals, rebalances and rejuvenates you. By moving DEEP into CONTACT with your whole system, you deepen your TRUST in your Self. Our bodies inherently know how to heal, move, regenerate and bring us into greater balance. I provide a space to train your body and mind to not interfere or override your innate intelligence. Your body is always inviting you in and your loving attention is all that is needed.
Who is this for?
This is an adventurous journey for anyone who is open to discovering yourself, ready to build your confidence and take your life to the next level of vitality and productivity. You don’t need to be in any certain place or consciousness, or have acquired any particular relationship status or career recognition. If you have already achieved tremendous success in the outside world, in relationships and in your career area and are very well connected internally and very aware of yourself, Moving into Action Intensives can expand and inspire you to go to your next level of growth and movement!
This is an infinitely deepening and creative process that continues to unfold...one movement flows into the next and one workshop builds on the next.
This is a highly supportive and productive learning environment, so that you can be more skilled in ALL that you do in your life.
This is an infinitely deepening and creative process that continues to unfold...one movement flows into the next and one workshop builds on the next. You are a part of the momentum that is being created in the entire wave of Dance Alive.
You are warmly invited to join us for the Moving Into Action Intensive!
We look forward to moving with YOU!
*There will be a lunch break mid-day.
Bring your own lunch or order in your food!
“The Dance Alive movement training has helped me increase my level of energy and vitality! I am participating in my life in such a bigger way, due to both the movement work and the Take Charge Now. To really step up in your life in every way – this program is essential. Unlike other programs where it’s hard to apply the material after a week or two, Mariane teaches you in practical and useful ways to live life fully. Every class I attend is profound and useful and I notice amazing changes in my vitality, my relationships, and my career after each one.”
~ Michell B.
“I am impressed by Mariane’s supportive yet non-invasive approach which allows me to work at my own pace and reconnect with my true self. Over time I have learned not only how to access my vital energy but how to use it in my daily life to support and give power to the actions I choose to take. I know of no other system that offers the potent combination of freedom of expression and spaciousness with systematic challenge and vigor for the purpose of being fully in charge of one’s self than Dance Alive.”
~ Laura L.