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CONTINUUM STUDIO GOOGLE CALENDAR
![]() Date: Every Wednesday Night Time: 7:00pm-9:15pm Cost: $20 Single; $148 Series of 8 Location: Continuum Studio Santa Monica, California “A Dynamic Movement Class” RIDE THE WAVE Classes are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life! THURSDAYThe GYROKINESIS® Method Presented by Andrea McGinnis ![]() Date: Every Thursday Morning Time: 8:30am-10:00am Cost: $15 Single; $55 Series of 4 Location: Continuum Studio Santa Monica, California Originally called “Yoga for Dancers", GYROKINESIS® is an exercise system that holistically addresses the entire body, awakening energy pathways, stimulating the nervous system, increasing the range of motion and creating functional, supple strength through rhythmic, flowing movement sequences. Gentle, yet invigoratingly challenging, Gyrokinesis stimulates the aerobic and cardiovascular systems, elongates the musculature, and is especially supportive for restoring healthy alignment of the spine. Exercises are smoothly and harmoniously connected through the use of breath, making the follow-along class feel more like a combination of dance, swimming, gymnastics, and tai-chi than traditional yoga. Accessible to all levels, from those recovering from injury to highly-trained athletes, this system helps to educate the body to move with a dynamic sense of relaxation, power, vitality and balance. YONITONE for Postpartum and Mommy & Me Presented by Priya Campbell ![]() Date: Every Thursday Morning Time: 10:30am-12:00pm Cost: $12 in Advance; $15 at the Door Location: Continuum Studio Santa Monica, California Constellation Healing Experience Weekly Classes Presented by Gary Stuart ![]() Date: Every Thursday Night Time: 7:00pm-10:45pm Cost: First Class is Gifted; $15 Admission Thereafter Location: Continuum Studio Santa Monica, California Constellations make the unconscious Conscious. This process tracks the stuck energy and negative patterns back to its origin. Constellations complete, resolve and release the past in the Present for a better Future. Gary Stuart has been internationally recognized, exploring invisible family & organizational dynamics as a spirited Constellation Facilitator for more than 19+ years. He is double-certified in the work including Bert Hellinger’s “Movements of the Spirit-Mind” Facilitator’s Training in Austria. He develops & presents Innovative Constellation exercises at his groups. Having facilitated almost 10K processes, he is now on the cutting edge and providing training for CHI facilitators and other professionals. www.ConstellationsWithGaryStuart.com/ Gary@ConstellationHealingInstitute.com/ (818) 509-0211 FRIDAYEmbodyCom Weekly Classes
Presented by Gina Carlson ![]() Date: Every Friday (except the second Friday of each month.)
Time: 10:00am-1:30pm Cost: Course Tuition (contact for more info) Location: Continuum Studio Santa Monica, California The Art & Science of Alignment, Presence, Relating & Power EmbodyCom® is a multidimensional movement discipline, purposed in producing extraordinary outcomes for it’s Practitioners in all areas of Life through increased Awareness and active Engagement at each Level of Consciousness. Gina Carlson is a Life Coach, Performance and Body Language Expert, skilled in building communication pathways that allow people, teams and organizations to prosper, grow and thrive. Gina offers EmbodyCom® -- a multi-dimensional approach to improving performance and results on both the individual and organizational levels. Sign up: Contact Gina by email at gina@embodycom.com or call (310) 433-4899 SATURDAYConstellation Healing Experience Weekly Classes Presented by Gary Stuart ![]() Date: Every Saturday Night Time: 7:00pm-10:45pm Cost: First Class is Gifted; $15 Admission Thereafter Location: Continuum Studio Santa Monica, California Constellations make the unconscious Conscious. This process tracks the stuck energy and negative patterns back to its origin. Constellations complete, resolve and release the past in the Present for a better Future. Gary Stuart has been internationally recognized, exploring invisible family & organizational dynamics as a spirited Constellation Facilitator for more than 19+ years. He is double-certified in the work including Bert Hellinger’s “Movements of the Spirit-Mind” Facilitator’s Training in Austria. He develops & presents Innovative Constellation exercises at his groups. Having facilitated almost 10K processes, he is now on the cutting edge and providing training for CHI facilitators and other professionals. www.ConstellationsWithGaryStuart.com/ Gary@ConstellationHealingInstitute.com/ (818) 509-0211.
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