Wednesday Nights

​7:00-9:15 pm

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COME ALIVE THROUGH YOUR ENTIRE BODY!

With the skillful guidance of a master teacher you are led to awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

Say Yes to Moving, Yes to Feeling, Yes to Breathing, Yes to Life!

Dance Alive Weekly Classes are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your commitment and through RELATING you build healthy relationships.                                                                  

In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, 
confidence and love of life!                  

You’ll be led through the entire Dance Alive System:
Drop In… free fall into the open space inside of you… ride the internal waves of creation.
Flow Easy… and welcome every experience… expand your capacity to accept what is
Reach Out… in all shapes and directions… move beyond your limitations
Power Up… move through fear… into confidence and choice
Gotta Move… interrupt your patterns… create new pathways and be resilient

You leave feeling awakened, strengthened, aligned, and nourished through every cell of your body!

WEEKLY CLASSES
Wednesday Nights
7:00-9:15 pm

Doors close at 7:15pm
Nobody will be allowed into class after this time,
to deepen everyone's experience of movement.

    $20/single; $148/series of 8

Continuum Studio
1629 18th St. Studio #7
Santa Monica, 90404

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“Dance Alive weekly classes are VITAL to my health and wellbeing! They get my energy MOVING through my whole body, they expand me and take me further than I would ever take myself on my own- in building strength, building my internal awareness, and building my love of life! I love having a coach, an awesome team to explore with, and a space held for me to move and be myself!"
~Tierra K.

“This is really a class where you get to explore how your body moves and how you move with others, this is not rank and file ballet training or something like that.  I love it; it is like being a little kid on a play ground….”
~ Michael S.