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ABOUT US: Dance Alive® is an integrative, practical and natural body mind system that trains you how to move through your body, through relationships and through life. Practicing this discipline benefits you with increased vitality, spontaneity and function in every area of your life. As you change the way you move, you change the way you live. This simple and comprehensive system is based on the natural human design and on the laws of Nature. Everything in nature works together and in balance. Nature creates anew in every moment. Every season has its own temperature, timing and rhythm. One movement is connected to the next.

Dance Alive® guides you into reawakening your memory of your natural design. Through the exploration of 5 basic movement forms you learn how to navigate through life - through your body, your relationships, and your environment. Sensitive and focused guidance leads you into connecting more deeply within through movement.
- More about Dance Alive

- Mariane Karou’s Bio


“As opposing forces are connected, balance is created.”
M Karou

Reach Out is the movement form in which you practice extending and expanding in
every direction.

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“The less effort you exert, the more fluid you become. Less is More.”
M Karou

Flow Easy is the movement form in which you practice listening to and embracing what is already occurring.
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“Strength is built by meeting challenge.”

M Karou

Power Up is the movement form in which you practice focusing and strengthening.
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“The only constant in Nature is change and everything is constantly changing.”
M Karou

Gotta Move is the movement form in which you practice activating and responding.
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“Align with the natural design and your dance becomes more alive!”
M Karou

Dance Alive® is the movement form in which you practice connecting and relating.
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