Our strength comes from who we are together—a family of leaders, each with unique gifts and decades of experience, united by a shared mission to bring embodied leadership training into the world with authenticity and heart. Divinely inspired and deeply dedicated, we are here to guide, uplift, and inspire you into your fullest leadership. Supported by a trusted team we communicate openly, we hold ourselves to the highest standards, and pour our care into every detail. Every program we create is infused with clarity, excellence, and joy—crafted to help you grow, lead, and thrive.


Visionary & Founder
55 Years of Global Leadership in Somatics & Movement
Mariane Karou is a pioneer in the fields of Somatics, Movement, and Leadership. She is a dedicated guide who empowers people of all ages and at every stage of life, reaching millions through those she has trained. Her work ripples out into education, families, and businesses around the world.
Mariane is a force of nature—vibrant, inspired, dynamic, and compassionate beyond measure. She is recognized as an expert in stimulating creativity, clarity, and balance throughout all areas of life. Her intelligence, kind-hearted encouragement, and unwavering integrity infuse everything she teaches.

The “Foundational Force” behind Dance Alive. I live the true spirit of Dance Alive. Dance Alive is more than anyone sees, it is the spirit of Life Itself.
I am the “Foundational Force” (name given to me by Mariane) in Mariane’s personal and professional life, always have been and always will be. I am not only here for Mariane and I am also here for everyone that Mariane ever touches. I am a living breathing force behind her sails in which she is the navigator.
Our beloved Richi left his body in April 2023.
He is forever with us all still shining his light guiding us all from the other side.
1952-2023

Natasha Barnston is a vital member of the Dance Alive Team, serving as a welcoming presence in classes and workshops, a voice on the phone, and a passionate advocate for Dance Alive's transformative movement. As a certified coach with a thriving business, she manages the Dance Alive Office and Community, embodying the essence of service. Hosting "Ride The Wave" in Los Angeles and "Inner Rhythms" online, Natasha's journey from uncertainty to empowerment showcases the profound impact of Dance Alive on personal growth and relationships. Her dedication to movement and community enrichment reflects in her daily life and the events she hosts at the Karou Home with her husband, Tal. Natasha's commitment to enhancing life through movement is unwavering, promising continued growth and the sharing of Dance Alive's gifts worldwide.

Tierra Karou is a dynamic Dance Alive Movement Instructor & Coach with over 13 years of dedicated practice in Dance Alive. Passionate about infusing life with movement, she teaches "Ride The Wave" classes in Laguna Beach and co-leads "Ride The Wave" workshops in Los Angeles with Mariane Karou. With a rich background in Holistic Health, Kundalini Yoga, the Wim Hof Method, and more, Tierra applies the Dance Alive system to help clients achieve their goals with ease and vitality. Married to Ki Karou and a mother of two, she embodies the joy and resilience of movement in every aspect of her life.

Ki is the Dance Alive Deeper Learning Specialist and co-facilitator of "Take Charge Now" Embodied Leadership. He leads our Annual Goals and Intentions Workshop "Embody Your Intention" as well as the founder of our Mastery Men's Program. He bring the deepest truths about life + tangible tools from the learning sciences to enhance your personal and professional growth.

Kristi is a "Take Charge Now" Embodied Leadership Facilitator. She co-teaches with her brother and mom, and brings her extensive training of personal development, coaching, nervous system regulation, embodiment, and growth to the Dance Alive Community! You will feel and be MOVED by her steady, vibrant, kind, and courageous SPIRIT!
From Our Students

What is Dance Alive?
Dance Alive is a proven somatic-based embodied leadership training system, refined over 55 years and shared worldwide, that brings out each person’s unique skill set so they can lead from their own blueprint. It builds unshakable vitality, strengthens the relationships that matter most, and fuels a huge amount of success—while teaching you how to truly love your work—empowering you to thrive in team play.
You’ll grow inside a vibrant, supportive community that celebrates your wins, walks with you through challenges, and lifts you higher every step of the way. It’s time to claim the life you want, train the leader you are, and move in the freedom that’s been inside you all along.
Who is the founder?
Mariane Karou is the Visionary founder of Dance Alive. She has been teaching for over 50 years and is a Pioneer in the field of Somatics, Movement, and Leadership! She is a dedicated guide who Empowers people of all ages, and at every stage of life!
What are the core practices?
The core practices of Dance Alive include:
LEADERSHIP- "Take Charge Now" Workshops
MOVEMENT - "Ride the Wave" Classes & Workshops
MEDITATION - "Inner Rhythms" Classes & Workshops
What are the benefits?
Increased Physical Vitality
Move with energy you can trust, without burnout.
Heightened Emotional Intelligence
Turn your feelings into fuel for deeper connection and creativity.
Sharpened Mental Agility
Think faster, adapt easier, and make aligned decisions.
Deep Soul Connection
Access inner wisdom that guides your choices and actions.
Accelerated Leadership & Team Skills
Lead with clarity, collaborate with ease, and bring out the best in others.
Stronger Commitment & Alignment
Follow through on your intentions and stay on track toward your goals.
Expanded Relating Capacity
Build relationships that thrive—personally and professionally.
Authenticity, Resilience & Heart
Meet challenges head-on while staying true to yourself.
Thriving Community Connection
Grow in a vibrant, supportive ecosystem that celebrates your wins and stands with you in challenge.
How can I join?
Explore our programs and sign up for one of our classes or programs! We look forward to MOVING with you!
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