You have the POWER, the choice in each moment, to keep living in the PAST, or to STEP INTO YOUR FUTURE!🌈
So many of us live TIED⛓️ to our limiting beliefs, values we grew up with, modeling we received, and we FORGET the immense POWER that lives in every cell and tissue of our BEING!🔥♥️🌊
We all have a past, traumas of varying degrees, ways we have been hurt, challenged, and this is some of our greatest fuel to actually CHANGE OUR LIVES!
Or some just want a comfortable life with not as much change!
However it is our NATURE🌊🌲⚡️🔥☀️
Our nature is NOT to stay the same!
We are evolving beings with consciousness and desire and feelings, which… if you OPEN TO IT… has the power to CHANGE YOUR ENTIRE LIFE!!!!
Ask yourself:
✨What stories am I holding onto for safety?
✨What beliefs do I have that are keeping me small?
✨What past circumstances am I letting become my prison guards?
✨What can I let go of in this moment?
✨What greatness can I STEP INTO & CLAIM for myself?
✨How can I open to my greater CHANGE AND EVOLUTION TODAY!!??
These are some of the essential questions to ask yourself daily, weekly, monthly!!!!🔥☄️🌈☀️⚡️
It is YOUR NATURE TO CHANGE!💥
Will you allow yourself to let go of the familiar safety patterns that hold you back, and will YOU EMBRACE CHANGE TODAY!?!?🌏🌟
#changequotes #change #changemaker #changeyourthoughts #letgo #letgoandgrow
🔥KEY LIFE SKILL HERE Y’ALL!!!!♥️🙌🏽
Something we practiced ALL WEEKEND IN OUR INTENSIVE the last two days!!!
How to receive support & receive from others!
This is the key to FLOW OF ENERGY on a team! Being willing to give fully and receive fully. If you micromanage, there is no flow and receiving, and if you don’t expect others to contribute there is no flow of energy!
This is the key to a HEALTHY TEAM🙌🏽🌟🐬 and to having sustainable energy all day long! Being able to GIVE AND RECEIVE SUPPORT!
Are you feelin this!? Heart it, share it, let us know how this IMPACTS YOU!!🖐🏽♥️🌈🔥
#team #receive #receiveit #receivesupport #dreamteam #dailyinspiration
🔥THIS WEEKEND🔥
GET READY! For your life to completely transform and evolve from the INSIDE, out🌊🌟🌊
This is your opportunity, to be LIVE with Mariane! And LIVE with our whole incredible community, to make DEEP RIPPLES OF CHANGE in every tissue, every cell, every fiber of your BEING!
When we come together in community, we IMPACT each other, and we can all go so much further into ourselves, into the field of movement, and create impactful change that ripples into our own health, relationship, career, families, communities!
This is your chance to 🌊DIVE IN🌊 to your next level of movement in your life, and to generate the energy you need to bring through whatever it is that you are most DESIRING right now in your life!
THIS IS THE TIME🌟
THIS IS THE SPACE🌈
THIS IS THE OPPORTUNITY💥
SIEZE IT!!!!!⚡️🌊⚡️
This Saturday and Sunday LIVE IN LA!!!
June 8&9, 9-6 PST☀️
🗣️Comment
“YES” below and we will send you more info!🌈
We can’t wait to MOVE WITH YOU!!🙌🏽
#movementculture #movementismedicine #movementcommunity #embodiment #embodiedleadership
The KEY🔑 for SUCCESS IN LIFE🔥
If you want to keep growing and expanding in yourself and in your life, THERE WILL BE STRESS!
And if you don’t expand, there will also be stress!
So there really is no way to AVOID STRESS!
It’s how you MOVE🔥 with it that either builds and tears you down!
Listen to this video for HOW to MOVE with STRESS🙌🏽🌊🔥♥️🌈
What reached you/ inspired you from this video?
Let us know in comments!🌟
#lifetraining #resilience #mindset #movementculture
⚡️Recap from our INCREDIBLE 🔥”Take Charge Now” Embodied Leadership Training this past weekend!
There is nothing like having a safe space 🖐🏽and community to learn, grow, meet your edges, transform yourself, rewrite your history, and TAKE CHARGE in your LIFE🙌🏽🔥🌟
What we can do together is SO MUCH MORE than we can do alone!🙌🏽♥️🔥🌟
Check out link in bio to join one of our classes or workshops🐬
And TAKE ON your next LEVEL of your own EVOLUTION🌏🌊🌈🙌🏽🌟
#embodiment #embodiedleadership #embodiedliving #lifetraining #community #communicationskills
🔥ARE YOU READY!?🔥
This is POWERFUL!
YOU are powerful!🌟
You are MOVEMENT, the fabric of the universe, we are ALL made of MOVEMENT, a part of movement, in the movement of all that is occurring.
🌺OPEN TO THIS🌺
Feel this truth.
And keep allowing your MOVEMENT to unfold🌊🌊🌊
#movementculture #movementismedicine #keepmoving
🔥THIS IS A SKILL🔥
& YOU CAN BUILD!!!💪🏽🌟
What gets in the way of us taking ACTION in our lives? FEELINGS!!!!!!
We have a feeling that is uncomfortable and we RUSH or HESITATE!
The key is being able to EMBRACE the FEELING and welcome it. Not loop in your head. Or take immediate action. Embrace the feeling. And then open to what is actually NEEDED? What is the inspired action needed to build you and build the team in this situation? And then GO DO IT!🌟
It is simple but not easy!
Being ABLE to MOVE through this cycle is ESSENTIAL to moving and producing in your life!🔥🙌🏽
The more you practice this, the faster and more effective you get at being ABLE to problem solve, teamplay with others, and CREATE!🌈
This upcoming weekend at Dance Alive workshops we will be 🔥TRAINING🔥 in this!! The mechanics, the mindset, the tools to build YOUR SKILL, of TRANSFORMING feelings into ACTION!⭐️
Join us and DIVE IN, for EMBODIED LEADERSHIP workshop! Deep Body Meditation! & Dynamic Movement!🙌🏽🌍🌊🐬🌟♥️
Link in bio @dancealivemovement to find out MORE🌟🌟🌟
#embodiedleadership #emotionalintelligence #losangeles #lifetraining #embodiment
🔥WE ALL HAVE FEELINGS!🔥
To HARNESS, USE, and TRANSFORM feelings into ACTION, CHANGE, and GROWTH is a MASTER SKILL🌟🔥🙌🏽
To be OPEN to feeling without blocking or pushing down, or flooding and overflowing with feelings… requires greater AWARENESS & MOVEMENT SKILLS!🌊🐋🌊
Come DIVE IN to PRACTICE how to build these skills inside yourself, in relationship, and on a TEAM🙌🏽🔥🌟
So that you become a 🔥MASTER🔥 of TRANSFORMATION🌟 and are able to USE your intelligence to EFFECTIVELY CREATE, TEAMPLAY, PRODUCE, HEAL, NOURISH, RELATE!!! In every area of your LIFE!🌈🌈🌈
We’d love to have YOU!!!🙌🏽♥️🌊
May 18 & 19 in LA & Streamed ONLINE💫
🔗Link in BIO to find out more!🔥
#transformation #leadership #embodiedmovement #embodiedleadership #embodiedliving #movementculture #lifetransformation
🗣️PEOPLE ALWAYS ASK!🔥
“WHAT IS MOVEMENT!?”🌊
“I’m not good at Dancing, what is Dance Alive!?”💃🏻
It’s not JUST moving your physical body, OR dance at all🌟
It’s how you MOVE THROUGH LIFE, moving with all of your internal intelligence and connection!🌈
The more you ALIGN and get all parts of you ON BOARD, ACTIVATED, INITIATING, MOVING, the more health, the more vitality, the more growth you see in yourself, your relationships, your work, your WHOLE LIFE!🙌🏽🔥💫
This is a highly disciplined practice that brings greater JOY, GRIT, and EXPANSION to your whole being❤️
Check out link in bio to DIVE IN🌊 and experience THIS MAGIC🙌🏽🔥🌟🌈🌎
#movementculture #movementismedicine #integrity #emotionalintelligence #alignment #movement
🌏What a world to LIVE IN!!!!!🙌🏽♥️🔥
Can you imagine!?🌟
This is what we get to EXPERIECE at Dance Alive!!!🐋
A fertile environment to learn and grow and blossom into YOURSELF, more and more!!!🪷🌷🌺♥️
You are trained how to think and use your brain, how to access greater intelligence of your heart, gut instincts, and intuition, and to DEEPEN your anchor of presence inside your own body!🔥
The more you do the work/play/exploration, the greater COHERENCE you bring into your entire LIFE!
Get started and JUMP IN🐬🌊💦
We have a free 14 day trial of our MEMBERSHIPS! In person and online classes! Link in bio!🌈
#movementismedicine #movementculture #coherence #heartcoherence #consciouscommunity #lifeskills
Any guesses??☄️
🌟🌟🌟YOUR VALUES🌟🌟🌟
These are your roots, the foundation from which all your thoughts, feelings, and actions COME FROM!🌲🌲🌏🌊♥️🙌🏽
We pick these up… to the plus and minus… from our families, friends, the culture, advertising etc.
We may not consciously choose them‼️
This is where the movement is so VITAL! Movement takes you to connecting with YOURSELF! So you are aware and can feel what your values are currently. They show up in your actions, in your relationships, in your movement! And when you connect inside to YOURSELF, you are able to connect to what is ACTUALLY IMPORTANT TO YOU!🐬
You are able to re-write and consciously CHOOSE what your values are!
The values are underneath all the movement, all the leadership, all the trainings we do in Dance Alive🙌🏽🌊🌲🔥
The Dance Alive Vaues are:
1. TEAMPLAY🐬
2. BE OPEN🌺
3. EXPLORE🌀
4. COMMIT🔥
5. BE RESILIENT🌊
Read more about them on our website ✨ link in comments!
What are some of your core VALUES?♥️
#values #corevalues #teamwork #explore #commitment #resilience #beopen
🌟“I DID IT!”
This is a MASTER SKILL🔥
Mariane does this with HERSELF DAILY! Hourly! ALL THE TIME! She trains her grandkids in it, and all her students!
This is KEY to MOVEMENT🙌🏽🌊
You need to give yourself this ACKNOWLEDGMENT! It fuels you to take your next step ORGANICALLY🌎👣❤️
And from inspiration and energy versus push and force!🔥❤️🌈
ACKNOWLEDGE YOURSELF FOR ONE THING YOU DID TODAY in the comments BELOW👇🏽❤️
No task is too small to ACKNOWLEDGE!💫
GO ACKNOWLEDGE WHERE “YOU DID IT!”
💫🔥❤️🔥💫
#selfacknowlegement #acknowledgment #ididit #leadership #movementtraining
🎉FROM OUR AMAZING STUDENTS!
🌊Dance Alive has transformed to many people and KEEPS transforming us all DAILY!!!🌟
Mariane Karou (our visionary founder) always says “This is the educational system of the FUTURE!” And it IS!🔥🙌🏽
A place to come unlock yourself, unleash yourself, and TAP your TRUE ESSENCE and BEING!⚡️
Connect to yourself and MOVE in your entire life!
The ripples can’t help but HAPPEN🌊🌊🌊🌟🌟🌟🌈🌈🌈
Come experience the ✨MAGIC✨
Wednesday Night Movement🌊
Monday Night Meditation🌏
And ALL THE TIME MEMBERSHIPS!⚡️
Links in BIO! Check it all out!🌟
DM us for two week free trial of membership with unlimited videos and in person/ online classes!🔥🙌🏽🌊🐬
See you on the MOVEMENT FLOOR🙌🏽👣
#movementismedicine #movement #movementculture #leadership #lifetraining #unleashyourpower
⚡️WE NEED TREMENDOUS SKILLS TO NAVIGATE THESE TIMES!🌟
As the world speeds up, we need to be able to speed up, slow down, and stay on the BEAT of what is needed, while staying connected to the BEAT of our own bodies and systems!
This is why Dance Alive @dancealivemovement is SO IMPORTANT!🌊❤️🔥🌎
It trains you in HOW TO MOVE through life! Through the world! While staying connected and true to yourself, and also able to move with external rhythms and timings!🖐🏽🖐🏿🌎🔥🌟
Through meditation, movement, and leadership classes and workshops, You BUILD THESE SKILLS🙌🏽💯
So that you can THRIVE in your health, in your relationships, in your work, and in the WORLD!🌎
🌈COME JOIN US!🌈
We have 2 weeks free for both our memberships right now!❤️
Movement & Meditation memberships!
TONS of classes, in person, online, and 24/7 library💫
DM us to find out more!❤️🖐🏽🔥
We can’t wait to MOVE WITH YOU!!!
#movementtraining #movementculture #lifetraining #leadership #meditation #speedup #slowdown
🌈OUR INCREDIBLE CELEBRATION of RICH’s Life TODAY, one year after Rich left his earth body🌈
We danced in the sun, in the rain, receiving his presence with us ALL🌈
His deep love, steady energy, and encouragement of us all, TOTALLY LOVING OUR LIVES♥️🔥🖐🏽
Birds swarmed in a vortex above us 🦅🌀🌟
Two rainbows appeared as we departed our beach ceremony🌈🌈
The Song came on the radio✨
“Hello from the other side”✨
He is here with us ALL, available to us ALL, NOW STRONGER and MORE THAN EVER🙌🏽🌈🔥♥️☄️🌈☀️🌏🌺
Open to receive his energy, presence, and LOVE🌺♥️🌈
#celebrationoflife #celebrationoflove #powerfamily #lovefamily #strongerthanever
