🔥GET READY Y’ALL!!!!🙌🏽
😩Do you ever feel challenged in communicating? Do you feel like someone isn’t listening to you? Isn’t responding to you? Or you have a hard time listening or responding to others?🌜🌛
Do you want to have greater FLOW🌊and IMPACT🔥 in your relationships and COMMUNICATIONS?🌟☄️
WE’VE GOT YOU!!!🖐🏾♥️
💥If you want to UP-LEVEL your COMMUNICATION SKILLS, COME JOIN US and our incredible COMMUNITY!🙌🏽
You will receive and practice KEY SKILLS to take your COMMUNICATIONS to a WHOLE NEW LEVEL🚀
🔥LIVE EMBODIED COMMUNICATION workshops COMING UP Sept 21 & 22 in LOS ANGELES & ONLINE!🌟
🔥We have a whole weekend of incredible workshops🌊
Saturday Sept 21🌟
🐆TAKE CHARGE NOW🐆
Embodied Leadership
9-1:30 PST
🌏INNER RHYTHMS🌎
Deep Body Meditation
2:45-6:15pm PST
Sunday Sept 22☀️
🌊RIDE THE WAVE🌊
Dynamic Movement
9-1:30 PST
🗣️COMMENT: COMMUNICATE 🌈 below and we will send you more info!!!💫
We would love to have YOU JOIN US for this potent and impactful EXPERIENCE🌊🌊🌊
#somaticmovement #embodiedleadership #communicationskills #lifeleadership #personaldevelopment
🌊Why practice MOVEMENT!?🌊
MOVEMENT GIVES YOU FREEDOM!!!🌟
Freedom to MOVE with all types of people, circumstances, and challenges!!🔥🏋️♀️🤾♀️🤸♀️🐬
You have the ability to FLOW, to CONFRONT, to ADAPT, to stand FIRM🌲
You are not a prisoner of anyone or anything, you are FREE TO MOVE and find a solution to any problem🔥🔥🔥
This is why we practice “RIDE THE WAVE” movement!! It gives you these TOOLS!👣🌈
We have two weeks FREE of our movement membership (🔗LINK IN BIO🌟) with 24/7 access to these POWERFUL PRACTICES!! Live community classes, recorded classes etc!
Come 🔥MOVE🔥 WITH US!!🙌🏽🌊
#movementmedicine #movementculture #somaticmovement #somaticpractice #lifetraining
🔥If you want someone to FEEL YOU and be IMPACTED by YOU… YOU need to be FEELING YOURSELF!!!!🌟♥️💫
🔑This is KEY🔑
If you are just talking from your head, others will follow you from their head, they might hear your words, but they will not be MOVED🔥♥️🌀
They will be MOVED🔥 from the power of your WHOLE BODY🌎 COMMUNICATING and the connection they feel from YOU!🙌🏽
This is something you can easily PRACTICE!!!🐬
🌈TODAY, THIS WEEK- practice feeling in some part of your body while you speak. Feel into your heart, or your feet, or your belly!
This is why we do the MOVEMENT in Dance Alive! It bringing you into greater connection with YOUR BODY, so you can feel yourself, be EMBODIED, and have greater impact in ALL YOUR RELATIONSHIPS🔥🔥🔥
Tune in and FEEL YOUR BODY while you speak, and even while you LISTEN!!💫
YOU WILL BE BRINING IN MORE ENERGY AND IMPACT INTO EVERY CONVERSATION YOU HAVE!🙌🏽🐬🌎🌀🌊🔥🌟
#embodiment #embodiedcommunication
#embodiedmovement
#embodiedleadership #greaterimpact
🔥Commitment is FREEDOM!!!! Not a prison! 🌟
So many people feel so confined by commitment and avoid it at all costs🚫
Commitment to plans, commitment to a job, commitment in a relationship, commitment to a goal… when ACTUALLY… commitment is the DOORWAY TO FREEDOM!💫💫💫
When you are committed ALL OF YOUR ENERGIES ARE ALIGNED and FOCUSED in one direction, not scattered all over over the place, which means you can be SO MUCH MORE vital, so much more ALIVE, so much more ON PURPOSE! 🔥
When you are COMMITTED you become a MAGNET for other people, opportunities, to COME IN for you, that will help you in your commitment because YOU ARE CLEAR and LOCATED, and standing in your STRENGTH!🌲🌎🌲
Are you ready to 🔥LEAN IN🔥 to your edge?
Where are you not committing that you could commit today!?
TRY IT OUT! SEE WHAT HAPPENS!
Share below what you are COMMITTING TO TODAY!!!🙌🏽🌟
#commitment #commitmentisfreedom #truefreedom #lifeskills #commit #divein #fullyin #💯 #livingfully
How do you build INCREDIBLE Relationships in your life?❤️🔥
FIRST YOU GET IN YOUR OWN BODY!🌏 So you are CONNECTED TO YOU!! And can bring your genuine LOVE, DESIRE, ENERGY, ESSENCE throuuuuugh youuuuuu AS YOU RELATE with your partner, your kids, your boss, your employees, etc!💥🌈🌟
When you are ALIVE in your own BODY your strength can come through, you can also be patient and listen fully, you can share without feeling awkward, YOU CAN SHOW UP!🌟🌟🌟
Our classes GUIDE YOU HERE! To your deep connection with YOURSELF so that you can BRING YOUR ENERGY to EVERY SINGLE RELATIONSHIP IN YOUR LIFE!!♥️🔥🌟
Check out link in bio for upcoming movement classes that will BRING YOU HERE!🌈
Or COMMENT “YES” and we will SEND YOU WHAT YOU NEED☄️
#embodiedliving #thrivingrelationships #relationshipgoals #embodiment #consciouscommunity
Being able to RECEIVE🌍is a FOUNDATIONAL SKILL! It enables you to have deep connection, relationships, to know your truth, to be able to replenish and enjoy and nourish!
But many people feel like if they receive they will either get over flooded, they will lose themselves, they will not be able to handle the energy… HERE IS WHAT TO DO🌟 so that you can FULLY RECEIVE, in every moment, interaction, communication!
The more you RECEIVE 🌍 the more you can GIVE☀️ as well🙌🏽♥️🔥🌊
ENJOY!
#receive #receptivity #lifeskills #relationshipgoals #relationshipadvice
🔥DO YOU WANT ULTIMATE SATISFACTION IN RELATING!?!?
THIS IS THE KEY!!!!!🌟🌟🌟
If you are overly focused on the other person while relating, this can lead to people pleasing, trying to perform, you over give, which can lead to burnout!!
If you overly focus on yourself you may tend to isolate more, not make as much contact with others, feel like you don’t know how to relate or make connection. Which can lead to more isolation.
But here is the KEY🔑 in fulfilling relationships: BEING ABLE TO STAY CONNECTED TO YOURSELF, whiiiile you are with others, while you listen, while you respond!💖
This is why MOVEMENT is the pathway! It connects you inside your own BODY, so you cultivate this anchor INSIDE YOU, and can bring this internal connection into being with others. So you don’t feel drained when you are with others and you actually have MORE ENERGY to bring into all your RELATING!!🔥🙌🏽🌟
Check out our “Ride The Wave” Movement Memberships- 🔗 in bio! 2 weeks free of unlimited access to MOVEMENT CLASSES!!!! Online, in person, and video library!!!🐬🌊🌈
KEEP MOVING! Keep RELATING!
#relationshipsuccess #fulfilledrelationships #lifetraining #embodiment #movementismedicine
One of the most FOUNDATIONAL SKILLS you need for success in life is RELATING!🙌🏽♥️🔥🌟🐬🌊
When you realize what RELATING actually IS, it becomes so much more simple, more satisfying!!!🔥You get to play the GAME and explore how to RELATE!👋🏽
We were not taught these skills in school, and they are WHAT WE NEED MOST to feel satisfied and to succeed!🐬🐬🐬
IT’S AN ENERGY GAME!🙌🏽🌟
Are you ready to PLAY!?🐬
#relating #consciousliving #consciousrelationships #lifeskills #itsallenergy
The Most Beautiful Things in Life are what we GET TO DO🔥
When you see the gift of every opportunity, every challenge, as something that YOU GET TO DO, your mindset transforms🌟
You GET TO WORK and put out great energy❤️🔥
You GET TO Relate with others and expand yourself in the process🐬
You GET TO clean your house🧹
You GET TO Move Your Body🏄🏻♀️
You GET TO Invest in Yourself & All of LIFE every day🌈
You GET TO Receive all that you are doing in your life🌏
YOU GET TO be ALIVE on this PLANET, in this VERY MOMENT, reading this POST💥
We have so much to receive. And when we receive, we have more energy to MEET and MOVE with ALL OF LIFE🌊
Keep choosing what BUILDS YOU, STRENGTHENS YOU, CHALLENGES YOU, so that you can KEEP GROWING, KEEP MOVING, KEEP DANCING… ALIVE!💫
#mindset #openmind #fluidmind #movementmind #movementculture #teamplay #consciouscommunity
READY TO BECOME A RELATING NINJA!?🥷🙌🏽♥️🔥💃🏼
The July Workshops will be NEXT LEVEL🌈
Join us for a Transformative Weekend of SOMATIC Leadership, Movement, & Meditation, to bring your RELATING SKILLS TO ACTION!🙌🏽
Relationships are the CORE of all we do in our life, personally & professionally!
When you EXPAND your Relating skills, you are able to CREATE so much more with others.
When you DEEPEN in these ESSENTIAL SKILLS, through POWERFUL embodied practice, and IN COMMUNITY, your growth SKYROCKETS!🚀
Join us July 20 & 21 for a POWERFUL WEEKEND of EMBODIED RELATING!
We can’t wait to MOVE & RELATE WITH YOU!
🔗LINK IN BIO🌟
#relationshipsuccess #embodiedleadership #relationshipskills #consciouscommunity #lifetraining
🌀MOVEMENT IS POWERFUL❤️🔥
The movement that come through DANCE ALIVE is so much more than Dance…🐬🌊🌀
You are opening to greater aliveness capacity in your body, focusing your mind inside, developing greater mental strength🧠and being guided to stay PRESENT with yourself and move in new ways that builds strength💪🏽fluidity🌀stamina❤️🔥and resiliency🌈not only in your body but in your MIND, with your Emotions, and in your WHOLE LIFE!🌈
This is what we practice!
We train before we need it!!
So that when challenges arise (and they always do!) that you can MEET AND MOVE WITH THE WAVES OF LIFE! People! Situations! Etc with greater CAPACITY🌟🔥🌪️🌈🌏
We can’t wait to MOVE WITH YOU!!!🙌🏽♥️🌊🐬
#movementculture #movementismedicine #choosemovement #lifetraining #lifehacks
Don’t get stuck in “feeling bad” when you make a mistake!!❤️🔥
If you stay stuck in feeling bad, you are missing the MOVEMENT!!
When you learn and grow you will MAKE MISTAKES!
Learn from them! Course correct!
And KEEP MOVING!🌊🌊🌊
#awakenedmind #learningmindset #growthmindset #embodiedleadership
🔥THIS IS THE BRILLIANCE of Dance Alive!!!🌊🌊🌊
Through the Embodied Leadership, Movement, and Meditation, you are guided in how to connect to your infinite intelligence!!🌟
You awaken and discover this deep knowing, trust, confidence in yourself, as you move your body, bring your attention inside, and as you relate on a TEAM!🙌🏽
New intelligence gets awakened as we relate with others! We can inspire each other in so many ways. We can build energy and create new possibilities.🐬🐬🐬
This is where we guide YOU! Into tapping your knowing and bringing it through in ALL that you DO!!💃🏼🕺
Next LIVE workshops are July 20 & 21! In LA and streamed online!🌊
Comment “MOVE” below and we will send you more info!
We can’t wait to MOVE WITH YOU!!🙌🏽🐬🌊👣❤️🔥🌈
#movementculture #movementismedicine #divineintelligence #somatic #somaticmovement #embodiment #embodiedleadership
🔥AMAZING LIFE HACK for more energy, confidence, and ability to DO in your life!
Master teacher, visionary founder, who has raised 3 incredible children, 4 grandkids, has been in business for over 50 years, and who had an incredible thriving marriage for almost 1/2 a century! Shares her WISDOM🌟
She has the incredible capacity to DO regardless of how she feels! Her feelings are included but don’t RUN HER! She runs her own ship and always HAS!
Use this “I CAN DO IT” hack and let us know what happens in your LIFE!🔥🌈
#cando #icandothis #icandoit #mindset #confidence #innerpower
You have the POWER, the choice in each moment, to keep living in the PAST, or to STEP INTO YOUR FUTURE!🌈
So many of us live TIED⛓️ to our limiting beliefs, values we grew up with, modeling we received, and we FORGET the immense POWER that lives in every cell and tissue of our BEING!🔥♥️🌊
We all have a past, traumas of varying degrees, ways we have been hurt, challenged, and this is some of our greatest fuel to actually CHANGE OUR LIVES!
Or some just want a comfortable life with not as much change!
However it is our NATURE🌊🌲⚡️🔥☀️
Our nature is NOT to stay the same!
We are evolving beings with consciousness and desire and feelings, which… if you OPEN TO IT… has the power to CHANGE YOUR ENTIRE LIFE!!!!
Ask yourself:
✨What stories am I holding onto for safety?
✨What beliefs do I have that are keeping me small?
✨What past circumstances am I letting become my prison guards?
✨What can I let go of in this moment?
✨What greatness can I STEP INTO & CLAIM for myself?
✨How can I open to my greater CHANGE AND EVOLUTION TODAY!!??
These are some of the essential questions to ask yourself daily, weekly, monthly!!!!🔥☄️🌈☀️⚡️
It is YOUR NATURE TO CHANGE!💥
Will you allow yourself to let go of the familiar safety patterns that hold you back, and will YOU EMBRACE CHANGE TODAY!?!?🌏🌟
#changequotes #change #changemaker #changeyourthoughts #letgo #letgoandgrow
