Schedule
Memberships
Dynamic Movement
Awaken The Life Force That Lives Within You & Let Your Energy Flow Through You! Ride the Wave is a dynamic, engaging, and playful experience that brings joy, aliveness & vitality into your whole body and entire life!
Deep Body Meditation
Access the Quiet Empty Space Inside You, Where all Life, Motion, and Creativity Emerge From. By moving DEEP into Contact with your Whole System, you Deepen Your TRUST in Your Self and your Body's Innate INTELLIGENCE.
Upcoming Classes
Deep Body Meditation Class
Access the Quiet Empty Space Inside You, Where all Life, Motion, and Creativity Emerge From. By moving DEEP into Contact with your Whole System, you Deepen Your TRUST in Your Self and your Body's Innate INTELLIGENCE.
Dynamic Movement Class Laguna Beach
Awaken The Life Force That Lives Within You & Let Your Energy Flow Through You! Ride the Wave is a dynamic, engaging, and playful experience that brings joy, aliveness & vitality into your whole body and entire life!
Upcoming Workshops
Intentions & Goals Workshop
Embody Your Intention in an Annual Intention & Goal Setting EXPERIENCE, in Laguna Beach & Online! This is a POTENT Opportunity to Reflect and Connect on the past year and gain Clarity and Focus for the year ahead.
Intentions & Goals Workshop
Embody Your Intention in an Annual Intention & Goal Setting EXPERIENCE, in Laguna Beach & Online! This is a POTENT Opportunity to Reflect and Connect on the past year and gain Clarity and Focus for the year ahead.
Embodied Leadership
Take Charge Now is a Team Leadership Training. Empower yourself to lead effectively by staying connected inside while with others. Increase your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Deep Body Meditation
You are living...breathing…creativity in motion. Inner Rhythms is the foundation of all movement, the space in which all life, motion, and creation emerges from. This workshop guides you deeply inside, to listening, to sensing, and to moving from the subtle stir of movement already happening within you. It takes time and space to drop inside, deep enough to contact this space. This journey is both deeply restorative, healing and very practical. Whether you are just beginning or very advanced with this practice, you will gain a new level of access to your subconscious, intuition, and entire physical system.
Dynamic Movement
RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life!
Wisdom Waves Intensive
“CLARITY IS WHAT YOU CAN SEE, CONFIDENCE IS WHAT YOU CAN FEEL, CREATIVITY IS WHAT YOU CAN DO” ~Mariane Karou THIS TRAINING IS SUPER FUN, DEEPLY RELAXING, INTERNALLY CHALLENGING, & will COMPLETELY MOVE YOU in your ENTIRE LIFE!
Embodied Leadership
Take Charge Now is a Team Leadership Training. Empower yourself to lead effectively by staying connected inside while with others. Increase your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Deep Body Meditation
You are living...breathing…creativity in motion. Inner Rhythms is the foundation of all movement, the space in which all life, motion, and creation emerges from. This workshop guides you deeply inside, to listening, to sensing, and to moving from the subtle stir of movement already happening within you. It takes time and space to drop inside, deep enough to contact this space. This journey is both deeply restorative, healing and very practical. Whether you are just beginning or very advanced with this practice, you will gain a new level of access to your subconscious, intuition, and entire physical system.
Dynamic Movement
RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life!
Embodied Leadership
Take Charge Now is a Team Leadership Training. Empower yourself to lead effectively by staying connected inside while with others. Increase your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Dynamic Movement
RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life!
Embodied Leadership
Take Charge Now is a Team Leadership Training. Empower yourself to lead effectively by staying connected inside while with others. Increase your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Deep Body Meditation
You are living...breathing…creativity in motion. Inner Rhythms is the foundation of all movement, the space in which all life, motion, and creation emerges from. This workshop guides you deeply inside, to listening, to sensing, and to moving from the subtle stir of movement already happening within you. It takes time and space to drop inside, deep enough to contact this space. This journey is both deeply restorative, healing and very practical. Whether you are just beginning or very advanced with this practice, you will gain a new level of access to your subconscious, intuition, and entire physical system.
Dynamic Movement
RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life!
Wisdom Waves Intensive
“CLARITY IS WHAT YOU CAN SEE, CONFIDENCE IS WHAT YOU CAN FEEL, CREATIVITY IS WHAT YOU CAN DO” ~Mariane Karou THIS TRAINING IS SUPER FUN, DEEPLY RELAXING, INTERNALLY CHALLENGING, & will COMPLETELY MOVE YOU in your ENTIRE LIFE!
Embodied Leadership
Take Charge Now is a Team Leadership Training. Empower yourself to lead effectively by staying connected inside while with others. Increase your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Deep Body Meditation
You are living...breathing…creativity in motion. Inner Rhythms is the foundation of all movement, the space in which all life, motion, and creation emerges from. This workshop guides you deeply inside, to listening, to sensing, and to moving from the subtle stir of movement already happening within you. It takes time and space to drop inside, deep enough to contact this space. This journey is both deeply restorative, healing and very practical. Whether you are just beginning or very advanced with this practice, you will gain a new level of access to your subconscious, intuition, and entire physical system.
Dynamic Movement
RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life!
Embodied Leadership
Take Charge Now is a Team Leadership Training. Empower yourself to lead effectively by staying connected inside while with others. Increase your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Dynamic Movement
RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life!
Embodied Leadership
Take Charge Now is a Team Leadership Training. Empower yourself to lead effectively by staying connected inside while with others. Increase your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Deep Body Meditation
You are living...breathing…creativity in motion. Inner Rhythms is the foundation of all movement, the space in which all life, motion, and creation emerges from. This workshop guides you deeply inside, to listening, to sensing, and to moving from the subtle stir of movement already happening within you. It takes time and space to drop inside, deep enough to contact this space. This journey is both deeply restorative, healing and very practical. Whether you are just beginning or very advanced with this practice, you will gain a new level of access to your subconscious, intuition, and entire physical system.
Dynamic Movement
RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life!
Wisdom Waves Intensive
“CLARITY IS WHAT YOU CAN SEE, CONFIDENCE IS WHAT YOU CAN FEEL, CREATIVITY IS WHAT YOU CAN DO” ~Mariane Karou THIS TRAINING IS SUPER FUN, DEEPLY RELAXING, INTERNALLY CHALLENGING, & will COMPLETELY MOVE YOU in your ENTIRE LIFE!
Embodied Leadership
Take Charge Now is a Team Leadership Training. Empower yourself to lead effectively by staying connected inside while with others. Increase your ability to lead others with more confidence, creativity and encouragement and be on a Healthy, Vibrant Team.
Deep Body Meditation
You are living...breathing…creativity in motion. Inner Rhythms is the foundation of all movement, the space in which all life, motion, and creation emerges from. This workshop guides you deeply inside, to listening, to sensing, and to moving from the subtle stir of movement already happening within you. It takes time and space to drop inside, deep enough to contact this space. This journey is both deeply restorative, healing and very practical. Whether you are just beginning or very advanced with this practice, you will gain a new level of access to your subconscious, intuition, and entire physical system.
Dynamic Movement
RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you'll discover your innate creativity, confidence and love of life!
Intentions & Goals Workshop
Embody Your Intention in an Annual Intention & Goal Setting EXPERIENCE, in Laguna Beach & Online! This is a POTENT Opportunity to Reflect and Connect on the past year and gain Clarity and Focus for the year ahead.
Intentions & Goals Workshop
Embody Your Intention in an Annual Intention & Goal Setting EXPERIENCE, in Laguna Beach & Online! This is a POTENT Opportunity to Reflect and Connect on the past year and gain Clarity and Focus for the year ahead.
From Our Students
Dance Alive is an Embodied Life Training Program that encourages personal, relational, and business growth, through Dynamic Movement, Deep Body Meditations, & Embodied Leadership.
Mariane Karou is the Visionary founder of Dance Alive. She has been teaching for over 50 years and is a Pioneer in the field of Somatics, Movement, and Leadership! She is a dedicated guide who Empowers people of all ages, and at every stage of life!
The core practices of Dance Alive include:
MOVEMENT - "Ride the Wave" Classes & Workshops
MEDITATION - "Inner Rhythms" Classes & Workshops
LEADERSHIP-"Take Charge Now" Workshops
Dance Alive offers Transformative Benefits, fostering a deep connection with yourself, greater alignment and clarity in your intentions, and greater movement skills to utilize to build your vitality, relationships, and wealth, with COMMITMENT & LOVE!
Click "See Our Programs" button above and sign up for one of our classes or programs! We look forward to MOVING with you!
Discover the transformative power within
Experience joy, vitality, and resilience through our holistic approach to personal growth
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